Insanity Slow
"I can lose 22 pounds in 30 days with a diet and crazy videos?
I'm going home after 2 years in less than 30 days, however, want to look good. Regiem I started a diet and lost 11 pounds in 1 month, but is so slow at this time. I started a high protein diet: breakfast, lunch and dinner is 4 g of carrots and 1 tablespoon of whey protein of 12-16 ounces of water. If I'm always hungry, I eat another 100-300 calories, if I'm not. I was wondering if I can, I'm 22 pounds in 30 days with a diet and crazy videos? No need someone to tell me its unhealthy and I know you just want to know if possible or achievable.
Yes but not the healthiest way to do it:) Focus on your diet because it is 70% of their success and make your vids. But be careful not to yo-yo weight again! Also, sure to use a high quality product but free serum chemistry filler and additives. Good luck
FEAR Slow Motion Insanity
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